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Force plates set up for a real-time squat and balance movement task, displaying movement data on a screen during a controlled squat exercise.

Real-Time Balance and Squat Movement in Everyday Function

Balance and squat movement are fundamental to how we move through daily life. From sitting and standing to lifting, walking, and returning to exercise, the squat pattern reflects how the body coordinates strength, balance, and control under load. Real-time observation of balance and squat movement during a controlled functional task. Understanding how the body manages load, coordination, and movement quality. In this video, we observe real-time balance and squat movement duri

Hill Yang

Jan 232 min read