Heal Young Massage Blog

Hill Yang

Balance Your leg strength and improve your sports performance

Assess your hip, knee and ankle and improve your leg performance and balance while standing, walking, and running. Before the treatment...

Hill Yang

Translating high intensity loading for osteoporosis to the real world: Four-year observations

Heavy weight training is one of the best way to increase the bone density and prevent fall in any age. That's why I always encourage...

Hill Yang

What's your excuse 你瘦不下來的藉口是什麼

There are so many touching stories recently. A while ago, a 66 years old woman since her leg's condition improved. She took about three...

Hill Yang

What remedial massage could do?

A 60 years old man suffer from back pain for over 10 years who needs to take 8 Codeine. He used to looking for lots of different...

Hill Yang

What is Myofascial Dry Needling?

It is using the same or similar acupuncture needling for different purposes. It based on the myofascial trigger point and myofascial...

Hill Yang

What is cupping?

Cupping is a cup with negative pressure attach in Chinese Meridian Line, Myofascial, or discomfort area to make skin hyperemia or blood...

Hill Yang

體能、體態、肌力、靈活度及疼痛管理訓練師Hill Yang

關於按摩，您只是想要付錢找人摸摸您而已？還是想要按摩後覺得煥然一新呢？關於疼痛，您只是想要付錢找人聊聊天而已？還是想要治療後覺得重獲新生呢？ Hill曾經因為體弱多病，不能運動，連走個路都會覺得身體很不舒服，導致時常去醫院跟走自家廚房一樣，但是Hill一直有一個夢想～完成...

Hill Yang

Improve the performance for Elite Triathlete

Congratulations for Julia after the remedial treatment from Hill to balance the leg power. She break her PB near 6 minutes and world rank...