Heal Young Massage Blog

Who should I see if I experience pain or injury?

There are few common health professions to treat your pain or injury. Chiropractic Chiropractic treatment involves the manipulation or...

The main nerves of the hands

Checking the main nerves of the hand and the muscles they supply. If nerves are injured or compressed for a long period of time it can...

Covid Update

Dear Business Owner The COVID-19 vaccine is our best defence against the virus and the key to protecting our vulnerable populations, our...

Translating high intensity loading for osteoporosis to the real world: Four-year observations

Heavy weight training is one of the best way to increase the bone density and prevent fall in any age. That's why I always encourage...