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Balance Your leg strength and improve your sports performance

  • Writer: Hill Yang
    Hill Yang
  • Aug 28, 2021
  • 1 min read

Updated: Jan 16

Assess your hip, knee and ankle and improve your leg performance and balance while standing, walking, and running.



Before the treatment the client shift 17% body weight to Right leg while standing, shift 37% force to Right leg while the lowest point during deep squat.


After the one hour treatment, the client only shift 2% body weight to Right leg while standing, shift 7% force to Right leg while the lowest point during deep squat.


Balance your leg strength is great for the injury prevention, chronic back or leg pain patient, and it's essential for elite athletes.


Book your assessment and treatment online with Heal Young Massage

0431051546

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HILL YANG
Remedial Massage Therapist & Exercise Scientist

 

GOVERNMENT RECOGNITION
Recognised by Northern Territory Chief Minister (2025)
Recognised by Queensland Premier (2025)

 

QUALIFICATIONS
Bachelor of Exercise Science (Pre-Physiotherapy)
Diploma of Remedial Massage

 

PROFESSIONAL MEMBERSHIPS
ESSA, Massage and Myotherapy Australia, AUSactive

 

EXPERIENCE & ACHIEVEMENTS
Commonwealth Games 2018 Medical Team
Gold Coast Marathon - 1st Largest Team (2018), Founder, iTaiwan

Gold Coast Clinic: 21 Meridien Avenue, Varsity Lakes, QLD, 4227

©2026 by Heal Young Massage.

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