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  • Writer's pictureHill Yang

The progress of 86 years old lady. Rome was built in a day.

A 86 years old woman told me she thought [Rome was built in a day.]

When she came for the last treatment, she felt a bit challenged to get in and out of the car and walk. But after the treatment she handled, everything became much more manageable.

Today, I focus on building her stability as well as the treatment. Training in the uneven Bosu ball with weights. Squat with swing motion with weights and rotation stability.

Her physical performance improves very well with each session.




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