Remedial Massage
on the Gold Coast
Assessment-led treatment that addresses the cause β not just the symptom. Integrating soft tissue therapy, exercise science, and diagnostic technology in a private clinic at Varsity Lakes.
What Makes This Different
Evidence-based remedial massage for pain relief, injury recovery, and performance
Most massage clinics start with a technique and apply it broadly. At Heal Young Massage, every session begins with an assessment β because the same symptom can have very different causes, and the most effective approach depends on understanding yours specifically.
Hill Yang is a qualified Remedial Massage Therapist and Exercise Scientist. This dual background means sessions can draw on both hands-on soft tissue work and applied movement science within the same appointment β addressing not just where you’re experiencing discomfort, but what may be contributing to it further up or down the kinetic chain.
Whether you’re managing a specific complaint, recovering from injury, or working toward a performance goal, the approach is the same: assess first, then treat accordingly.
“Treatments are designed to do more than provide short-term relief β they aim to restore movement quality, support recovery, and address the underlying contributors to your symptoms.”
Assessment-Led Treatment
The session starts before the table
A thorough history and movement assessment at the start of each session shapes everything that follows. Rather than following a fixed routine, treatment is selected based on what the assessment reveals β meaning your time on the table is directed at what’s actually relevant for you.
For clients with more complex presentations, this may include force plate squat assessment using VALD ForceDecks technology, diagnostic ultrasound, or functional rehabilitation exercises as part of the session.
Techniques Used
Selected based on your individual assessment
No single technique works for every presentation. The following are drawn from as indicated by what the assessment finds β not applied as a default protocol.
Dynamic Myofascial Release
Addressing restrictions within the fascial system that contribute to movement limitation, referred symptoms, or postural loading patterns. This clinic’s primary specialty.
Trigger Point Therapy
Targeting specific areas of muscular hypertonicity that refer pain or restrict movement, using sustained pressure and neurological release techniques.
PNF Stretching
Proprioceptive neuromuscular facilitation β an active stretching method that works with the nervous system to support range of motion improvements.
Dry Needling
Fine filiform needles placed into hyperirritable points within muscle tissue to support local tissue response and reduce referred discomfort.
Functional Rehabilitation
Where appropriate, targeted exercises are included within the session to reinforce the effects of manual treatment and support longer-term function.
Deep Tissue Massage
Sustained, focused pressure into deeper muscle layers β used selectively where tissue quality and presentation indicate benefit.
The Clinic
Advanced equipment in a private setting
Force Measurement
VALD ForceDecks
Dual force plate technology for objective squat assessment β measuring symmetry, power output, and load distribution.
Imaging
Diagnostic Ultrasound
Real-time soft tissue imaging to support assessment of tendons, muscles, and superficial structures where indicated.
Rehabilitation
Full Exercise Suite
In-clinic exercise equipment to support functional rehabilitation as part of an integrated treatment session.
Clinic Environment
HEPA 13 Filtration Β· Purifas Linen
Medical-grade air filtration and hygienically assured linen for a clean, professional clinical environment.
Who This Is For
From pain management to peak performance
The clinic serves a broad range of clients β from those dealing with a specific injury or long-term discomfort, to athletes looking to maintain performance and prevent overuse issues. What they have in common is wanting to understand what’s happening in their body and work toward a lasting outcome.
Back & neck pain
Runners & triathletes
Golfers
Desk workers
Gym & strength athletes
Swimmers
Post-surgical recovery
Performance athletes
Active older adults
“The integration of soft tissue therapy and exercise science means sessions can address both the tissue state and the movement patterns that may be contributing to your presentation β without needing to see two separate practitioners.”
Find Us
Varsity Lakes, Gold Coast
Heal Young Massage
21 Meridien Avenue
Varsity Lakes QLD 4227
Serving the Gold Coast including Varsity Lakes, Robina, Burleigh Heads, Miami, Mudgeeraba, Mermaid Waters, Broadbeach, and surrounding areas.
📞 0431 051 546
✉️ hill@healyoungmassage.com.au
Ready to get started?
Book an assessment today.
Sessions available at Varsity Lakes, Gold Coast. Online assessments available for clients outside the local area.
This post is intended as general information about Heal Young Massage and the services offered. Treatment outcomes vary between individuals and depend on the nature of the presentation. Nothing on this page constitutes medical advice or a guarantee of specific results. If you are unsure whether remedial massage is appropriate for your condition, please consult a qualified health professional.
