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Hill Yang
Oct 28, 20202 min read
What's your excuse 你瘦不下來的藉口是什麼
There are so many touching stories recently. A while ago, a 66 years old woman since her leg's condition improved. She took about three...
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Hill Yang
Oct 12, 20201 min read
Frozen Shoulder
A 62 years old woman unable to raise up her right shoulder above 45 degree for 2 months. She is unable to communicate with English so she...
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Hill Yang
May 6, 20202 min read
What remedial massage could do?
A 60 years old man suffer from back pain for over 10 years who needs to take 8 Codeine. He used to looking for lots of different...
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Hill Yang
Mar 9, 20201 min read
What is Myofascial Dry Needling?
It is using the same or similar acupuncture needling for different purposes. It based on the myofascial trigger point and myofascial...
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Hill Yang
Mar 5, 20202 min read
What is cupping?
Cupping is a cup with negative pressure attach in Chinese Meridian Line, Myofascial, or discomfort area to make skin hyperemia or blood...
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Hill Yang
Feb 9, 20194 min read
神經可塑性(Neuroplasticity)如何去影響日常想法以及疼痛
針對神經可塑性,近期最知名的演講是由神經學博士Lara Boyd的影片After watching this, your brain will not be the same,內容主要是講會影響到大腦的三個關鍵是化學、結構、功能,第二個部分就是大腦每分每秒都在變化,會根據想...
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Hill Yang
Jan 4, 20191 min read
Are you suffering from sciatica?
Are you suffering from sciatica? One recent client suffers from sciatica for nearly a year. She went for remedy from doctors, physio,...
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Hill Yang
Dec 23, 20181 min read
Merry Christmas and happy new year
Thanks for your support for the past 3 year at Heal Young massage. Wishing you a very Merry Christmas and happy new year. We were just...
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Hill Yang
Nov 1, 20184 min read
體能、體態、肌力、靈活度及疼痛管理訓練師Hill Yang
關於按摩,您只是想要付錢找人摸摸您而已?還是想要按摩後覺得煥然一新呢? 關於疼痛,您只是想要付錢找人聊聊天而已?還是想要治療後覺得重獲新生呢? Hill曾經因為體弱多病,不能運動,連走個路都會覺得身體很不舒服,導致時常去醫院跟走自家廚房一樣,但是Hill一直有一個夢想~完成...
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Hill Yang
Sep 19, 20181 min read
Don’t waste the medical resources.別浪費醫療資源
One of the workout friends mention about his knee felt painful and weakness during the hip flexion over 75 degree. He went to doctor...
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Hill Yang
Sep 18, 20181 min read
Train your second heart in anytime隨時隨地訓練您的第二顆心臟
Resistance bend is my new love. You can do it anytime whenever your legs are free. The muscle of the leg play an very important role to...
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Hill Yang
Sep 15, 20181 min read
Improve the performance for Elite Triathlete
Congratulations for Julia after the remedial treatment from Hill to balance the leg power. She break her PB near 6 minutes and world rank...
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Hill Yang
Sep 13, 20183 min read
Acupuncture or Dry Needling?
以前一直有很多人問我會不會針灸,但是我都說我很不喜歡這個治療方式,因為我喜歡用手跟身體溝通的感覺,但是當我的啟蒙老師John跟我說Dry Needling的科學原理之後,我就愛上了這個技術。 從一開始因為身體很差,而開始接觸按摩和中醫養生,一開始的按摩理論與手法也都是根據中...
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Hill Yang
Apr 10, 20181 min read
Commonwealth Games 2018 Medical team member
It’s great to work with the medical team for the Commonwealth Games 2018. I enojoy the good vibes to work with doctors, sports...
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Hill Yang
Mar 15, 20141 min read
Walk again after four years in a wheelchair
做輪椅四年半的朋友,經過了四次的治療之後,除了肌肉變壯了,也感到坐骨神經再生,從第一次治療後可以靠著看護扶著行走輔助器行走,到現在可以越走越快,甚至連看護不在,都可以靠自己完成訓練,去做物理治療時醫生也感到回復效果驚人,從基礎的機器訓練,到現在可以做進階的機器行走訓練,甚至...
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Hill Yang
Mar 11, 20141 min read
按摩可以是件神奇的事 Massage can be a miracle.
一早來了一個客人,說手痛已經十天了,去看醫生說是網球肘,做物理治療、針灸還是按摩都沒有效,後來我幫她做完治療後,立刻就感覺好多了,手也幾乎不痛了。 下午來了一個隨身攜帶呼吸器的客人,剛開始連說兩、三個單字都很喘,而且手一直發抖,治療的過程中,咳了兩次深層的咳嗽,而且在一個連...
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Hill Yang
Sep 21, 20121 min read
幫朋友解決手麻 Solve the Arm numbness
又幫朋友解決了手麻的問題,哈哈~ 上班到一半,老闆不知為何突然急著要把我帶走,急到倒車的時候,沒有注意到倒車雷達一直叫,就直接撞到後面的車子,還好車子是沒有什麼事情。 突然就被帶到另外一家店支援,遇到兩個印象很深刻的客人,第一個是八十歲的老奶奶,是個健康的會上健身房運動的人...
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